Ayurveda
Meaning “knowledge of life”, Ayurveda is the traditional health system of India, dating back thousands of years. It mirrors the structures of nature, including the elements and their properties, which form the three Doshas – Vata, Pitta and Kapha. Ayurveda is an individualised and holistic approach to health, which identifies the root cause of a problem, not just treating the symptoms. It is said to “add years to your life and life to your years” and just a basic understanding will empower you to restore and preserve your natural state of health and vitality. Learn more about the fundamentals of Ayurveda, and how to apply these principles to your everyday life, by visiting the Blog page, or follow on Instagram or Facebook.
Harmony is eating and resting, sleeping and waking: balance in all you do. This is the path to peace.
BHAGAVAD GITA
Services
In-person consultation
Combining pulse diagnosis and comprehensive analysis of health and lifestyle, this 60-minute consultation is available in the center of Lucerne. You’ll come away with personalised advice regarding nutrition, daily habits, appropriate Maharishi Ayurvedic products and aromatherapy recommendations, as requested.
Online advice
A 60-minute discussion using a thorough questionnaire to examine health and lifestyle issues. You’ll receive an individualised plan to improve health and habits, tailored towards your personal goals, with recommendations for Maharishi Ayurveda products and aromatherapy, as appropriate.
Speaking events
An introductory talk on Ayurveda is a great addition to your organisation’s wellbeing calendar or event programme. This may include: an overview of Ayurveda, explanation of the Doshas, seasonal advice, practical daily tips, women’s health or other requested topics.
When diet is wrong, medicine is of no use. When diet is right, medicine is of no need.
AYURVEDIC PROVERB
Rachel Robinson 
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